Root Note Chart and Color Therapy
Root Note Chart Descriptions
In our body, the muscles, the organs even our teeth have different frequencies. They are all connected to our body and yet the body as a whole has its own overall signature note, your emanating sound or frequency. It is our unique identity that acts like a rudder to keep us steady, so we can feel our best energy and recognize our lowest energy levels. It is a vibration that is just as you sign your name or signature. Others can readily recognize your uniqueness by the energy radiating from you. But more importantly YOU should know this "note", you should know your "name" and know this about your self.
A blind baby can recognize its mother's touch and smell. In the same way our body frequency has a sum total of all of its parts. This "singing steady tone" or vibration is as identifiable as your fingerprint. This is what I call your Root Note. It is like your name, your root vibration, your voice, your Root Note. We should all sharpen our ability in awareness about our true self. This is yet another vehicle to accomplish this.
The colors associated with the notes from the Circle of 5ths on the chart are aligned with commonly cited and accepted chakra colors. The Root Note (the arrow points to it on the chart) and that color will be the most important to the body. The complementary color across to the opposite side of the wheel is the next best supportive color.
In music the supportive harmonies or chordal tones are on either side next to the Root, or the small triangles on the chart. In music the word root means "home" or when it sounds like we landed in the music at a finish place, sometimes at the end of a piece. The root of a chord is the bottom note of the spelling of that chord, Ex: CEG. Root in music also means the 1st note of the scale in the main key of the piece or the One chord. On the Circle of 5ths chart it identifies clockwise the chords going up in 5ths, counterclockwise the movement is going down by fourths. So on either side of your identified "root" the supports are the IV or four chord and V the five chord. Those colors are also supportive to your main color/note or the Root. All other points touching colors/notes on the inner movable wheel from the large triangle and the square are other potential support notes and colors for the body, mind and spirit.
Feel free to use the information below to guide your use of the colors and notes on this chart.
Root Note Reading - Know your Main Note, Core Frequency or Hertz
Every person should know their "Root Note".
Energy testing of your core body vibration will allow you to know your other supportive notes like it is used in music and colors. Knowing your Root Note and at least two secondary foundation notes will help you gain better health through better music listening and color choices.
Testing is done through linear melodic and harmonic or chord tones of music. Seeing the colors of these tones and your Root Note on the color wheel can help to make other reinforcing health choices in clothing, chakra support and even room décor decisions. You may want to know the best supportive notes when investing in singing bowls or playing flutes for yourself, others and more.
The personalized, laminated, colorful chart depicts the Spiral or Circle of 5ths and has an inner wheel to dial in the Root and variations, and comes with helpful use details.
This Reading can be done as a remote or distance reading (do not need to be in person), or a 30 min session in person. Text/Call 801-282-5277 for an appointment.
Crown Violet 7th B 121.23, 242.45, 484.90 Understanding
Brow (Third Eye) Indigo 6th A 216, 432, 864 Intuition
Throat Blue 5th G 192, 384, 768 Communication
Heart Green 4th F 171.44, 342.88, 685.76 Love
Solar Plexus Yellow 3rd E 161.82, 323.63, 1294.54 Energy
Sacral Orange 2nd D 144, 288, 576 Emotions
Root Red 1st C 128, 256, 512 Survival
Blue = Calming, lowers blood pressure, sensitivity, cooling, shielding, good listener, color of teachers, loving and caring
Green = Balancing, grounding, positive for growth and new beginning, draws out negative, attracts prosperity, reduces, stress
Yellow/Gold = Sunshine, clears the mind, gives cheerfulness, hope, self esteem, is anti-depressant, liven up the world, spleen
Orange = Stimulates appetite, reduces fatigue, lifts energy, ambition, increases immunity and sexual potency
Red = Power, leadership, strong sense of right or wrong, heart, tongue, increases heart rate and brain activity, passion
Other Reasons to Know Your Root Note
Two secondary foundation notes/colors are more supports toward better health, healing and gives more color choices.
Flowing in the same vibration of your core or Root Note sounds/colors can reinforce and help making choices with:
clothing colors
blanket gifts to wrap in
chakra healing
room decor and paint color decisions
food choice by color
You may want to know the best support to give yourself and use your Root Note when investing in singing bowls or playing flutes for yourself and for others. You may want to pick a supportive video to meditate or get better sleep by using your personalized hertz frequency. See more info at AO Scan INNER Voice and initial scan session.
The Science of Color Therapy
With these glasses, you can choose a specific color to stimulate particular emotional responses. Often, a difference in feeling becomes evident shortly after putting on the glasses.
Pair the use of color glasses with emotion regulation therapy and combining music of the AO Scan INNER Voice {more info here}. The glasses blended with correct musical frequencies will enhance your physically optimum health by 30%. Find out your frequencies and accurately identify what color will bring about desired changes. One size fits most adults. Protects the eyes from UV rays by blocking at least 95% of UVB and 60% of UVA rays. Made for indoor and outdoor wear from high quality durable acrylic. Case included. |